Pretoria Throw Down 2015 - 18 Apr to 19 Apr









Overview


The Pretoria Throw Down is the biggest fitness challenge in Gauteng with over 200 teams taking part in a 2 day competition to find the fittest athletes in South Africa. The Pretoria Throw Down brings the community in South Africa together for 2 days of fun, sweat and epic displays of fitness.

Every athlete will be challenged to 3 workouts a day over 2 days. By testing all 10 fitness principles, we’ll uncover the fittest in South Africa.

The Pretoria Throw Down will be held over the weekend of the 18 and 19 April 2014. The events will be held at Hoërskool Menlopark / Menlopark High-school in Pretoria and will run over both days from 8am Saturday up until 5pm Sunday.
Teams will be made up of 2 men per team and 2 Ladies on their own in a team. The Pretoria Throw Down is strictly for registered CrossFit affiliates who are affiliated to CrossFit Inc. For those entering, please be aware that there will be a full mix of requirements. Skill, strength, power and endurance will be needed throughout your team. Entry for the event is R1100 per team. Entry for spectators is free for the whole weekend.
read here women who cheat on husbands cheat on your wife
in clinic abortion site the process of abortion
avodart levaquin 500mg tretinoin tube
discount drug coupon viagra coupon prescription drugs discount cards
when married men cheat storyofcheating.com my husband almost cheated on me



Event Details


https://docs.google.com/forms/d/1XOwMYEbr_ZuN0grmf2rCE1aEQiWIsFg7SNx_CgmRLHg/viewform?c=0&w=1
open when a husband cheats married affairs sites
wives who cheat why men have affairs read
pictures of aids symptoms aids symptom symptoms hiv aids
furosemide 40mg realtradersblogs.com dapoxetine 60mg
viagra sample coupon blog.plazacutlery.com coupons for viagra printable
coupon for free viagra blog.alpacanation.com coupons for viagra
prescription coupon card cialis.com coupon coupons for cialis printable
abortion in ny abortion pill abortion helpline
can i take antabuse and naltrexone can i take antabuse and naltrexone can i take antabuse and naltrexone



Event Schedule


Friday 17 April

Registration at Hoerskool Menlopark / High-school Menlopark.
Time – 16:00pm – 19:30pm

All teams must report for registration by 21:00pm. Team captains only to register with official at the registration desk. Team captain will need to confirm team name, team members and if not already provided by email, provide signed health documents that were sent by CrossFit PBM.
Each team will receive a tee shirt for each team member online with sizes given by captain. EVERY team needs to register on the Friday evening by 9pm.
When registering please make a note of where the competition arena is so you are comfortable for Saturday.
A list of events, start times and heats will be released closer to the time

Saturday 18 April

First event kicks off at 8am. All teams and team members need to be there by 7.30am. Anyone registering after this time will not take place in the first event and they will receive maximum points for this event.

Sunday 19 April

The first event kicks off at 8am and we are looking to finish the last event around 16:00pm with presentations around 16:15pm.

Scoring
All event scoring/leader-board will be on www.rxit.co.za

Overall scoring

The overall scoring will be worked on first place taking 1 point, second taking 2 etc. The team with the least number of points after the weekend will be the winners. In the event of a tie it will be tracked back to all placing’s added together and least score wins. If it is still a tie then it goes to total number of wins and if it’s still a tie after that it will go to fastest time for last event.
how do i know if my wife cheated reasons why husbands cheat read
why do men cheat dating a married woman click here
prescription discount link coupons for viagra
albuterol (salbutamol) pill read finasteride pill



Prizes


The Pretoria Throw Down will have the biggest cash prize in South Africa for the Victors.
read here why do husbands cheat what causes women to cheat
how do i know if my wife cheated reasons why husbands cheat read



WODs

Rx Men's Team

W1
W1

W2.1
W2.1

W2.2
W2.2

W2.3
W2.3

W3
W3

W4.1
W4.1

W4.2
W4.2

W4.3
W4.3

W4.4
W4.4

W5
W5

W6
W6

W7
W7

Rx Ladies Team

W1
W1

W2.1
W2.1

W2.2
W2.2

W2.3
W2.3

W3
W3

W4.1
W4.1

W4.2
W4.2

W4.3
W4.3

W4.4
W4.4

W5
W5

W6
W6

W7
W7